Peer support and lived-experience services — evidence they actually help

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Several systematic reviews as well as trials reveal that peer support (trained people with lived experience) improves personal recovery. It improves empowerment and sometimes also clinical outcomes for people with mental illness. Peer services also add some practical tips, social connection and even hope in a couple of proven ways. Clinical services alone can’t always provide these.

Peer groups of course are less costly, reduces isolation and often also teaches usable coping strategies. However, they won’t replace medication or therapy. But they can become a powerful complement and particularly when organised and supervised correctly.

If anyone here has not tried a peer group, it is suggested to consider one tailored to psychosis or schizoaffective experiences. Many are now in hybrid model i.e. online + in-person. This makes access easier. Please share what differences did peer support have made in your life?
 
Support from others who have been on a similar journey can reduce feelings of isolation and give you confidence in your ability to recover.
 
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